Running from those feelings that feel horrible in your body will only make them worse.
Learn how to sit with them.
Dare I say enjoy them and learn from them.
Find comfort in
To understand grief is to understand what it feels like to have a hole in your heart that will never disappear.
As sure as the sun rises and sets is as
You are still transitioning and learning how to walk again, so please be patient with yourself.
This does not happen quickly…
or as quickly as you would like it.
There needs to be
In order to do things differently, we need to think about things differently.
We need to start making sense of this world differently and challenge our beliefs.
If we are perfect, why
There is a sadness that emanates from the depths of my soul.
It is too easy to blame it on external circumstances. This is deeper than that.
This is an internal struggle
It’s challenging to let go of someone who holds half of your soul
A challenge I never imagined I would be called on to fulfill
It’s empty and lonely
And at times it