Brain Healthy - Emotional & Mental Health

June 28, 20170Comments

Spiritual Rituals: Yay or Nay?

We either believe in a world that is poised/willing/wanting to give us everything or a world that is wanting to give us nothing. There is no in between. So, if the

by jessica

Brain Healthy - Emotional & Mental Health

Change

Conversations with Self

Relationships

June 21, 20170Comments

Releasing fear in love

One of the most painful things she ever had to do was to come to terms with how little love she was willing to accept into her life. She was so

by jessica

Brain Healthy - Emotional & Mental Health

Conversations with Self

June 7, 20170Comments

Love Is…

Love does not hurt If anything hurts in love It is not love Love cannot be lost Love is Love will always be

by jessica

Brain Healthy - Emotional & Mental Health

Conversations with Self

May 16, 20170Comments

To Understand Grief

To understand grief is to understand what it feels like to have a hole in your heart that will never disappear. As sure as the sun rises and sets is as

by jessica

Brain Healthy - Emotional & Mental Health

Change

Conversations with Self

Relationships

May 9, 20170Comments

Please be patient with yourself

You are still transitioning and learning how to walk again, so please be patient with yourself. This does not happen quickly… or as quickly as you would like it. There needs to be

by jessica

Brain Healthy - Emotional & Mental Health

Change

Conversations with Self

May 3, 20170Comments

In order to do things differently

In order to do things differently, we need to think about things differently. We need to start making sense of this world differently and challenge our beliefs. If we are perfect, why

by jessica

Brain Healthy - Emotional & Mental Health

My Mantras

April 20, 20170Comments

The fear in seeing through to the soul

It scared him that she saw his soul and not the broken man he felt inside. If he couldn’t live up to how she viewed him, then surely, she would leave

by jessica

Brain Healthy - Emotional & Mental Health

Relationships

April 8, 20170Comments

Love is not demanding

She never had a partner that was able to fully take care of her, or maybe in better terms support her. She could take care of herself, but when she crumbled,

by jessica

Brain Healthy - Emotional & Mental Health

Change

Relationships

March 27, 20170Comments

Fear

Fear It is a scary place to be when you are in a transition such as the one you are. Believe me when I say, I have been there. I have been

by jessica

Brain Healthy - Emotional & Mental Health

Reflections

SoulFull

March 20, 20170Comments

Racism and Hierarchy

There is a problem when we talk about racism and hierarchy. And don’t think I am not talking to all of us. No one is omitted from this problem. The problem

by jessica

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