Brain Healthy - Emotional & Mental Health

November 8, 20160Comments

Are you choosing you?

Your journey is about you. What will you take? How much will you accept? How badly will you allow yourself to feel before you say it's enough? Before you stand up for yourself. Before you

by jessica

Brain Healthy - Emotional & Mental Health

Conversations with Self

Reflections

SoulFull

October 26, 20160Comments

I Am My Soulmate

I thought I was falling apart because of you. Because I loved you so much that you walking away devastated me. But it wasn’t you at all. It was me.

by jessica

Brain Healthy - Emotional & Mental Health

Healing Tools

Reflections

October 13, 20160Comments

Healing Through Astrology

Tools I use to heal myself I just had an astrology session with the amazing Stormie Grace and boy did it rock!!! It literally put the last 5 years of my

by jessica

Brain Healthy - Emotional & Mental Health

SoulFull

October 11, 20160Comments

Hey, “Twin Flames” — Love Isn’t a Competition

When we hear people speak about their romantic partners, they often use words like “twin flame,” “the one,” “soulmate,” or “bae.” (For my non-millennial readers, “bae” is an acronym that

by Jessica

Brain Healthy - Emotional & Mental Health

SoulFull

October 4, 20161Comments

Don’t Let Finding “The One” Stunt Your Personal Growth

Finding "the One". It’s saturated in the media. Disney princesses, romance novels, Valentine’s day, Hallmark cards -- all of them promote the idea that there’s one perfect match out there

by Jessica

Divorce

September 22, 20160Comments

An Open Letter to Mom and Dad After My Own Divorce

Dear Mom and Dad, Only now after my own marriage has ended can I come to understand what it is like and what it must have been like for you to

by Jessica

How to Stop Crying When It’s Not Your Time With The Kids

Divorce

September 21, 20161Comments

How to Stop Crying When It’s Not Your Time With The Kids

One of the toughest parts of a separation or divorce is getting through that time when you don’t have your children with you. Wondering if that empty feeling will ever

by Jessica

Brain Healthy - Emotional & Mental Health

Prenting

September 20, 20161Comments

Why Do Children Misbehave

Time and time again, parents will come into my office, throw up their arms and say, “I’ve had it! I don’t know what to do with my children. They are

by Jessica

Reflections

September 12, 20160Comments

The True Secret Revealed – Law of Attraction

So how long has it been since “the secret” has been revealed? It’s been a while. And the more I choose the path of my own journey and explore who

by Jessica

Divorce

September 8, 20160Comments

How to Heal After Divorce

It’s time to let go of the anger and hate. It’s time to move through the fear. It’s even time to celebrate. Most of all, it’s time to live a

by Jessica

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