Brain Healthy - Emotional & Mental Health

June 28, 20170Comments

Spiritual Rituals: Yay or Nay?

We either believe in a world that is poised/willing/wanting to give us everything or a world that is wanting to give us nothing. There is no in between. So, if the

by jessica

Brain Healthy - Emotional & Mental Health

Change

Conversations with Self

Relationships

June 21, 20170Comments

Releasing fear in love

One of the most painful things she ever had to do was to come to terms with how little love she was willing to accept into her life. She was so

by jessica

Brain Healthy - Emotional & Mental Health

Conversations with Self

May 16, 20170Comments

To Understand Grief

To understand grief is to understand what it feels like to have a hole in your heart that will never disappear. As sure as the sun rises and sets is as

by jessica

Brain Healthy - Emotional & Mental Health

Change

Conversations with Self

Relationships

May 9, 20170Comments

Please be patient with yourself

You are still transitioning and learning how to walk again, so please be patient with yourself. This does not happen quickly… or as quickly as you would like it. There needs to be

by jessica

Brain Healthy - Emotional & Mental Health

Change

Conversations with Self

May 3, 20170Comments

In order to do things differently

In order to do things differently, we need to think about things differently. We need to start making sense of this world differently and challenge our beliefs. If we are perfect, why

by jessica

Brain Healthy - Emotional & Mental Health

Healing Tools

My Mantras

April 24, 20170Comments

The healing secret

The secret is that you can’t heal others. No one can heal anyone else. We are all our own healers. Sometimes we need direction in how to heal ourselves. It is up to each

by jessica

Brain Healthy - Emotional & Mental Health

My Mantras

April 20, 20170Comments

The fear in seeing through to the soul

It scared him that she saw his soul and not the broken man he felt inside. If he couldn’t live up to how she viewed him, then surely, she would leave

by jessica

Brain Healthy - Emotional & Mental Health

Relationships

April 8, 20170Comments

Love is not demanding

She never had a partner that was able to fully take care of her, or maybe in better terms support her. She could take care of herself, but when she crumbled,

by jessica

Brain Healthy - Emotional & Mental Health

My Mantras

April 5, 20170Comments

An unseen force

I will trust you fully, she cried out to the world. Lead the way. After all she had been through, there was nothing left but faith to guide the way. Life had been

by jessica