May 9, 20170Comments

Please be patient with yourself

You are still transitioning and learning how to walk again, so please be patient with yourself. This does not happen quickly… or as quickly as you would like it. There needs to be

by jessica

Brain Healthy - Emotional & Mental Health

Change

Conversations with Self

May 3, 20170Comments

In order to do things differently

In order to do things differently, we need to think about things differently. We need to start making sense of this world differently and challenge our beliefs. If we are perfect, why

by jessica

Brain Healthy - Emotional & Mental Health

My Mantras

April 20, 20170Comments

The fear in seeing through to the soul

It scared him that she saw his soul and not the broken man he felt inside. If he couldn’t live up to how she viewed him, then surely, she would leave

by jessica

Brain Healthy - Emotional & Mental Health

My Mantras

April 5, 20170Comments

An unseen force

I will trust you fully, she cried out to the world. Lead the way. After all she had been through, there was nothing left but faith to guide the way. Life had been

by jessica

Brain Healthy - Emotional & Mental Health

March 7, 20170Comments

Shedding

I want to make it out to the other side, Where I can have peace and love Where I can rest my weary eyes. Allow me to shed all that needs to be

by jessica

Conversations with Self

Reflections

SoulFull

January 10, 20170Comments

Mourning who I was

I still mourn the person who I was. I still fear the person who I have become. I still struggle to allow myself to be who I truly am. That others in

by jessica

Assertiveness Solution

Conversations with Self

Reflections

SoulFull

December 14, 20160Comments

Today I am fighting against where I am – against the world.

Have you ever had those days? I am sure you have. It is a part of the human experience…until it is not anymore. It is something I struggle with although it

by jessica

Conversations with Self

Reflections

SoulFull

November 23, 20160Comments

What We Want Vs. What We Need – Manifestation

Manifestation We think we know what we want. We talk about manifestation and co-creating but it is only when we take a step back and realize that we actually have no

by jessica

Healing Tools

Reflections

SoulFull

November 15, 20161Comments

Does Perfection Exist?

As I try to let go of all my thoughts and feelings about this journey - I am not a patient person and really just want to get to the

by jessica